Personal Blog

~Get to know me on a deeper level~

Committing Online

I’ve never truly, fully committed to something in my life. I may be able to argue I overly committed to running at one point in my life, but that’s a novel for another day. So, this is me committing on the internet to anyone who has found this unique little corner. Committing to maintaining this… Continue reading Committing Online

Functional Fitness 101

If you’ve heard of functional fitness, you may already have your own perceptions and presumptions. However, they might be skewed due to incorrect or faulty health information that makes headlines and popular fitness websites. Nowadays, fitness “professionals” often associate functional fitness with whatever program or workout style they specifically promote because the mere term sounds… Continue reading Functional Fitness 101

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