Welcome to Holistic Health Hacks

Everything is Energy~ You already hold all the power you need to heal~ Mind Over Matter

Michelle’s mission is to inspire and educate others about holistic health- nutrition, fitness, wellness, spirituality and everything in between. She is a Registered Dietitian Nutritionist, Certified Personal Trainer, and Freelance Writer servicing other health professionals via copywriting and creative content and consulting with clients suffering from GI distress and eating disorders. Take a look around the website and please contact her if interested in booking a service.


I help up-level brands and companies by creating optimized copy for Blog posts, scientific articles, newsletter/email management, e-books, books, ghostwriting, and websites. I am qualified and excel at writing about most health and wellness topics- nutrition, metabolism, advanced fitness and physiology, integrative and functional nutrition, eating disorders, and the gastrointestinal system. Please see the Service page for more details.


I consult with three main types of clients- ones seeking assistance with gastrointestinal distress including IBS, Candida, Mold & Heavy Metal toxicity, Lyme disease, SIBO, and mystery cases, persons seeking outpatient eating disorder recovery guidance, and athletes. *I currently do not accept insurance but hope to offer that option soon. I also develop personal training plans for individuals and offer virtual personal training.


My mind is a kaleidoscope of creative ideas and innovation, so I offer unique services such as water color logo design, individualized protocol development, creation of health-related book covers and social media management. I am usually willing to complete most creative projects related to the health and wellness space. Please contact me if you have a project or proposal not listed here. Chances are; I will happily take the challenge.


Michelle was the first dietitian to get me. She remained with me every step of the way as my relationship with food morphed from turbulent to normalized. No matter the emotions I brought to session, her demeanor remained compassionate and supportive. Having struggled with an eating disorder for over 10 years, my hope for recovery was next to non-existent. However, with her help and inspiration, I’m finally seeing a light at the end of the tunnel.

Jamie Auld

Michelle is wonderful to work with. She is always so supportive, knowledgeable and caring. She definitely knows her stuff! She also sets realistic yet challenging goals for me as I go through my dietetic journey and my recovery. She also works with me and my exercise goals and plan. I’m so grateful to have Michelle as part of my team!

Alaina Koloc


Michelle is a quirky, kindhearted soul who simply loves to serve others and inspire healthy, sustainable lifestyles through small changes that create huge results.

Get in Touch

Reach out so we can work together to create exquisite copy and media to funnel more customers to your brand or site.

*For Nutrition consultations ONLY, I serve the greater St. Louis area and CO, NJ, AZ, CA, MI, & VA on-line.

*I can write and provide creative content to anywhere in the USA, Canada, and The United Kingdom.

Working Hours

8:00 am – 6:00 pm
8:00 am – 6:00 pm
8:00 am – 6:00 pm
8:00 am – 6:00 pm
8:00 am – 6:00 pm

*Mon – Fri I am unavailable from 12-2pm. This availability only applies to consultation services. Thank you for your understanding.

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